Avocado, also known as the “alligator pear,” is a versatile and nutritious fruit that is commonly associated with guacamole and as a topping for toast. However, this delicious fruit can be used in a variety of surprising ways in your cooking. From desserts to savory dishes, here are some creative ways to incorporate avocado into your meals.
1. Avocado Brownies:
Yes, you read it right—avocado in your sweet treats! Avocado is a great substitute for butter in baking recipes, adding a creamy texture and healthy fats. Blend some ripe avocado with cocoa powder, flour, sugar, and eggs for a delicious and fudgy brownie batter. Your brownies will turn out moist and decadent, with the added benefit of the avocado’s nutritional value.
2. Avocado Pesto:
Upgrade your regular pesto sauce by adding avocados to the mix. Avocado provides a creamy texture to the pesto, making it even more enjoyable. Simply blend avocado, basil, garlic, pine nuts, Parmesan cheese, olive oil, and lemon juice in a food processor until smooth. Toss this avocado pesto with pasta, spread it on sandwiches, or use it as a dip for veggies.
3. Avocado Ice Cream:
If you’re a fan of homemade ice cream, you must try avocado ice cream. The creamy texture of avocado lends itself beautifully to frozen treats. Blend ripe avocado with condensed milk, heavy cream, and a squeeze of lime juice. Freeze the mixture, and voila! You have a creamy, refreshing, and healthy dessert that will impress your guests.
4. Avocado Egg Salad:
Looking for a healthier alternative to classic egg salad? Swap out the mayo and use mashed avocado instead. The creamy avocado pairs perfectly with the seasoned boiled eggs. Add some diced red onion, celery, lemon juice, and salt and pepper to taste. Spread this delicious avocado egg salad on whole grain bread for a filling and nutritious sandwich.
5. Avocado Smoothie:
We often associate smoothies with fruits like berries and bananas. However, adding avocado to your smoothie can take it to a whole new level. The natural creaminess of avocado makes for a rich and satisfying smoothie. Blend avocado with your choice of milk, yogurt, spinach, honey, and a touch of vanilla extract for a nutritious and delicious breakfast or snack.
6. Avocado Fries:
Craving something crispy and savory? Try making avocado fries. Cut ripe avocado into slices, dip them in beaten egg, coat them in breadcrumbs, and bake until golden brown. These avocado fries are a healthier alternative to regular fries, as they are not deep-fried. Dip them in your favorite sauce, like chipotle mayo or garlic aioli, for a tasty appetizer or snack.
7. Avocado Stuffed Chicken:
Impress your dinner guests by making avocado-stuffed chicken breasts. Slice open a chicken breast lengthwise, creating a pocket. Fill the pocket with a mixture of avocado, diced tomatoes, mozzarella cheese, and basil. Secure the chicken breast with toothpicks, season with salt and pepper, and bake until cooked through. The result is a flavorful and juicy chicken breast with a surprise creamy filling.
In conclusion, avocados are not just for guacamole anymore! These surprising ways to use avocado in your cooking will elevate your meals and introduce you to a whole new level of flavor and texture. From sweet to savory dishes, avocados are a versatile ingredient that can be incorporated in various creative and healthy recipes. So, grab some avocados from your local grocery store and start experimenting with these unique avocado recipes.
